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Herbadiet Ashwagandha Extract Powder

Dose audit
✓ Clinically dosed
label: 250 mg (≈1 g at 5% basis) / serving▎clinical dose: 300 mg/day
Herbadiet Ashwagandha Extract Powder label (NIH DSLD)Click for full label (NIH)
Ashwagandha per serving (label)250 mg
Clinical dose (studies)300 mg/day
Standardization20% withanolides
FormPowder
Proprietary blendno
The label discloses 250 mg of ashwagandha per serving; normalized for its disclosed standardization, that meets the 300 mg/day used in clinical trials.
How to read this

Clinically dosed — the label discloses at least as much ashwagandha per serving as clinical trials used. The black tick on the bar marks the trial dose.

Under clinical dose — the label is honest about the amount, but it's less than the studies used, so the studied effect may not apply.

Dose not disclosed — the label doesn't let you verify the amount at all (usually a "proprietary blend" that only prints the mixture's total weight).

Label evidence

Official label of Herbadiet Ashwagandha Extract Powder (NIH DSLD #293483)The official label on file with the NIH — this is the document we scored. Click for the full-resolution PDF.

Data verified 2026-07-06 · Scored against: clinical trials of KSM-66, 300-600mg/day at 5% withanolides; doses normalized to a 5%-withanolide basis before comparison since potency scales with disclosed concentration (10%-standardized extracts like Sensoril need proportionally less raw material). How scoring works →

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Educational information from the product's own label data, not medical advice. Some outbound links may earn us a commission — it never changes a product's dose score. Label data can lag reformulations; the linked NIH DSLD entry is the label we scored.

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